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Getufit
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Thrive Through Menopause
249$This course offers a holistic approach to managing symptoms through nutrition, lifestyle strategies, stress reduction, and personalized functional support—so you can feel empowered, not overwhelmed.Valid for 3 months- 30 Day Program
- Meal Plans that are optimal for hormone balance
- Workout suggestions for women going through this transition
- Lifestyle practices to help regulate hormones and cortisol
- Daily communication
- Workbooks included to build self awareness
Metabolic Typing
399$Discover your Metabolic Type!Valid for 3 months- $50 off Member Pricing
- Receive your personalized macro breakdown
- A physical assessments & quiz is given to identify your type
- Meal plan included
EVOLVE 3 Month Program
350$Starts January 15- Register now and start early for FREEValid for 3 months- Take advantage of the Early Start and begin now!
- 3 months of meal plans (free month with early start)
- Daily accountability with weigh-ins and check ins
- Community and resources for healthy living
- Workout channel and schedules
Private Nutritional Coaching
2,499$Private One-on-one coaching- 20 full one hour sessions
- Sessions can be divided into 30 minute sessions
- Individualized sessions to create goals
- Sessions focussed on increasing success rate
- Creating long-term sustainable plans
Private Nutritional Coaching
1,399$One-one-one coaching for increased success rate- 10 session each 60 minutes in length
- Sessions can be divided into 30 minute segments
- Goal setting and accountability
- Added focus and motivational sessions to build self esteem
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