• 1 cup Greek yogurt or cottage cheese (dairy free selections can be used)
• 1/2 cup diced pear or apple
• 2 tablespoons sunflower seeds
• Cinnamon dash
Mix together and enjoy!
Funky Fruit Parfait
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• 1 cup Greek yogurt or cottage cheese (dairy free selections can be used)
• 1/2 cup diced pear or apple
• 2 tablespoons sunflower seeds
• Cinnamon dash
Mix together and enjoy!
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