• 180 grams or 2 cups raw oatmeal • 64 grams protein powder • 4 egg whites (or 1/2 cup) • 1 teaspoon salt • 1 tablespoon cinnamon • 1 teaspoon baking soda • 128 grams or 1 cup low sugar peach baby food * 128 grams or 1 cup low sugar can peaches diced and drained
Directions:
Mix ingredients together, leaving oats whole and unground. Add to muffin pan Bake at 325°F for 12 minutes. Check with a toothpick to see if fully baked. Makes 12 muffins. 2 per serving
コメント