Peanut Butter Berry Nice Log

• 50 grams crushed berries

• 60 grams (1/4 cup plain) Greek yogurt or dairy-free yogurt

• 16 grams (1 tablespoon) peanut or almond butter

• Flatout tortilla (or gluten-free or low carb tortilla)

Directions:

Mix all ingredients and spread on a tortilla. Roll it up like a log and enjoy.