• 25 grams or 1/2 cup romaine lettuce, chopped
• 40 grams or 1/2 cup cucumber, sliced
• 20 grams or 1/4 cup carrot, grated
• 1 pita or your choice of bread
• 15 grams or 1 tablespoon hummus
• 3 ounces canned or fresh chicken
• 16 grams or 1 tablespoon slivered almonds
Directions:
Mix hummus and chicken together. Combine with greens, cucumber,
carrot, and almonds. Add to pita and enjoy!
תגובות