top of page

Getufit

Overnight Chia Oats

• 40 grams or 1/2 cup oats soaked in 1 cup milk of choice

• 16 grams or 1 tablespoon chia seeds • 50 grams or 1/4 cup berries of choice


Directions:

Combine ingredients and refrigerate overnight. Can be made in several batches in advance. This works best with old-fashioned oats. Will not work at all with steel cut oats.



139 views0 comments

Related Posts

See All

Commentaires

Noté 0 étoile sur 5.
Pas encore de note

Ajouter une note
bottom of page