PB&J SMOOTHIE

Ingredients:

• 1 cup Plain, Nonfat Greek Yogurt

• ½ cup Unsweetened Vanilla Almond Milk

• 2 packets Natural Sweetener (Truvia, stevia, etc.)

• 25 Green Grapes

• 1 tablespoon peanut butter

• 1 tablespoon flaxseeds

• 4 Ice Cubes

1. In a high-speed blender, add the Greek yogurt, milk, sweetener and grapes.

2. Blend until you no longer see the grape skins.

3. Add the peanut butter, flaxseeds and ice and blend until completely smooth.

4. Serve immediately or store in the refrigerator for later.