1 slice toast of choice (150 calories or less- gluten free)
1 egg or 2 ounces protein
1 tablespoon cheese crumbles or dairy free cheese
50 grams or 1/3 Avocado
Sliced fruit or veggies
You have the flexibility to be creative.
Directions:
Prepare egg however you desire.
Lightly toast the bread and compile your ingredients on your toast.
You have the flexibility to mix and match your options here!
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