Cocoa Apple Smoothie

• 1 cup ice

• 32 grams or 1 serving protein powder

• 1 cup coconut water

• 125 grams or 1/2 cup low sugar applesauce or 50 grams apple

• 2 grams or 1 teaspoon shaved coconut

• 2 grams or 1 teaspoon cocoa powder

• 2 1/2 cups baby spinach

Directions:

1. Add all ingredients to blender with ice. Blend on high, pour in a glass and enjoy!