Delicious Lemon Herb Shrimp Lettuce Wraps with Avocado Ingredients You Need to Try

Are you in search of a light and refreshing dish that’s perfect for any occasion? Look no further! Lemon herb shrimp lettuce wraps with avocado are here to impress. This dish is not only bursting with flavor but also showcases fresh ingredients that will delight your taste buds while keeping things healthy.

In this blog post, we’ll walk you through the ingredients you need, share an easy recipe, and guide you in creating these tasty wraps.

Why Choose Lettuce Wraps?

Lettuce wraps provide a delightful way to enjoy a lower-carb meal while giving you the satisfaction of a classic wrap or sandwich. They offer a crisp texture that can hold a range of proteins, veggies, and sauces.

Incorporating shrimp into this dish gives you a fantastic source of protein. Just three ounces of shrimp delivers around 20 grams of protein and only 84 calories. When marinated with a zesty lemon herb blend, the shrimp's flavor enhances significantly, making the combination with creamy avocado and crisp lettuce irresistible.

Ingredients You'll Need

To whip up these lemon herb shrimp lettuce wraps, gather the following ingredients:

For the Shrimp

• 1 pound of shrimp (peeled and deveined)

• 3 tablespoons of olive oil

• 2 cloves of garlic (minced)

• Juice of 1 lemon

• Zest of 1 lemon

• 1 teaspoon of dried oregano

• 1 teaspoon of dried basil

• Salt and pepper to taste

  
  

For the Avocado

• 2 ripe avocados (sliced)

• Juice of 1 lime

• Salt to taste

  
  

For the Lettuce Wraps

• 1 head of romaine lettuce (or iceberg lettuce, separated into leaves)

• Fresh cilantro (for garnish)

• Optional toppings: sliced jalapeños or diced tomatoes for added flavor.

  
  

Preparation and Cooking Setup

Before you start cooking, prepare your shrimp and other ingredients. Marinating the shrimp is key to achieving maximum flavor.

How to Prepare the Lemon Herb Shrimp

1. Marinate the Shrimp:

   In a large bowl, mix the olive oil, minced garlic, lemon juice, lemon zest, oregano, basil, and salt and pepper. Add the shrimp and coat them well with the marinade. Allow them to marinate for 15-20 minutes for optimal flavor absorption.

   
   

2. Cook the Shrimp:

   Heat a skillet over medium-high heat. Once hot, add the marinated shrimp. Cook for about 2-3 minutes on each side or until the shrimp are pink and opaque. Remove from the heat and set aside.

   
   

Preparing the Avocado

While the shrimp are cooking, prepare the avocado.

1. Slice the Avocados:

   Halve the avocados and remove the pits. Slice the flesh into wedges. Squeeze lime juice over the slices to enhance their flavor and prevent browning. Lightly sprinkle with salt to taste.

   
   

Assembling the Lettuce Wraps

Now for the fun part—assembling your lettuce wraps!

1. Prepare the Lettuce Leaves:

   Choose sturdy leaves from the romaine or iceberg lettuce. Rinse them under cool water and pat dry.

   
   

2. Add the Filling:

   Place a few shrimp on each lettuce leaf, adding avocado slices on top. Garnish with fresh cilantro. Feel free to add any optional toppings you enjoy.

   
   

3. Serve and Enjoy:

   Enjoy these fresh wraps as an appetizer, snack, or light meal. Adding a squeeze of lemon or lime juice just before serving brings a fantastic zing. Serves 4

   
   

Close-up view of lemon herb shrimp on lettuce wraps with avocado slices

Health Benefits of This Dish

The ingredients in these lemon herb shrimp lettuce wraps not only create a mouthwatering combination but also offer several health benefits:

• Shrimp: Low in calories and high in protein, three ounces provide around 20 grams of protein and essential minerals like selenium, which supports the immune system.

  
  

• Avocado: Loaded with healthy fats and fiber, half an avocado contributes approximately 160 calories and can help keep you satisfied longer.

  
  

• Lettuce: Hydrating and low in calories, one cup of lettuce offers valuable vitamins and nutrients, making it a perfect base for this dish.

  
  

Opting for this meal means you're making a health-conscious choice that does not skimp on taste.

Perfect for Any Occasion

Whether you're hosting a summer barbecue, enjoying a casual weeknight dinner, or looking for a healthy snack, lemon herb shrimp lettuce wraps with avocado are a great choice. They are easy to assemble and can be customized based on your preferences or what you have available.

Why You Should Try This Recipe

Incorporating lemon herb shrimp into lettuce wraps with creamy avocado creates a dish that can impress anyone. With fresh textures and vibrant flavors from the herbs and citrus, this meal truly shines.

Try making it the next time you're in need of a quick, nutritious meal that is also delicious. Your taste buds will undoubtedly appreciate it!

High angle view of fresh ingredients used for lettuce wraps including shrimp and avocado