Zesty Grilled Chicken and Pineapple Skewers A Fresh Take on Classic Flavors and Ingredients
- Getufit Fitness & Nutrition
- Jun 16
- 3 min read
Grilling season is here, and there's no better way to celebrate than with a dish that highlights the tender taste of chicken alongside the juicy sweetness of pineapple. Perfect for a weekend barbecue or a fast weeknight meal, zesty grilled chicken and pineapple skewers are a showstopper. These skewers not only look fantastic but also burst with flavors that everyone will love. Let's dive into this tasty recipe that's both easy and satisfying!
Ingredients
To create your zesty grilled chicken and pineapple skewers, gather the following ingredients:
For the Skewers:
1 pound of boneless, skinless chicken breast: Cut into 1-inch cubes
1 medium pineapple: Peeled, cored, and cut into 1-inch chunks
1 bell pepper: Cut into 1-inch squares (feel free to choose any color)
1 red onion: Cut into 1-inch chunks
Fresh parsley: For garnish
For the Marinade:
Juice of 1 lime
2 tablespoons of olive oil
2 tablespoons of soy sauce
1 tablespoon of honey
2 cloves of garlic: Minced
1 teaspoon of ground ginger
Salt and pepper to taste
Optional:
Skewers: If you're using wooden skewers, soak them in water for about 30 minutes before grilling to prevent burning.
Marinating the Chicken
To achieve juicy and flavorful chicken skewers, start with the marinade. Combine the lime juice, olive oil, soy sauce, honey, minced garlic, ground ginger, salt, and pepper in a bowl. Whisk until well blended.
After mixing, add the chicken cubes to the bowl, ensuring that each piece gets a good coating. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes; for the best flavor, aim for 2 hours. Studies show that marinating chicken can improve its moisture retention by up to 20%, making your skewers even juicier! Serves 4
Assembling the Skewers
Once the chicken has soaked in the marinade, it’s time to assemble your skewers. Take a skewer and thread on the marinated chicken, alternating with chunks of pineapple, bell pepper, and red onion. This not only enhances flavor but also adds beautiful colors to your dish.
Get creative! You can use metal or bamboo skewers, and mix in cherry tomatoes or zucchini for extra variety. Just remember to leave a little space between pieces for even cooking.
Grilling
Preheat your grill to medium-high heat. Once hot, place the skewers on the grill grates. Grill for about 10-15 minutes, turning occasionally. The chicken should be thoroughly cooked, reaching an internal temperature of 165°F (75°C).
Watch your skewers closely to prevent burning. The caramelizing pineapple will sweeten as it sizzles, making it a standout bite on your skewer.

Serving Suggestions
After grilling, take the skewers off the grill and let them rest for a few minutes. This helps seal in the juices. Garnish with fresh parsley for a burst of color and subtle freshness.
These zesty grilled chicken and pineapple skewers can stand alone or be paired with coconut rice, quinoa, or a crisp green salad for a complete meal. At your next gathering, this dish could easily become the star attraction, impressing guests with its vibrant flavors and easy preparation.
Final Thoughts
Zesty grilled chicken and pineapple skewers bring together savory and sweet tastes that are perfect for any occasion. With straightforward ingredients and simple steps, this recipe lets home cooks create a taste of the tropics right in their backyards.
So fire up that grill! Get ready to wow your family and friends with this delightful dish. Whether it's a special celebration or an easy dinner, these skewers are sure to please, delivering sunny, exciting flavors in every bite!
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