Delicious Apple Cider Glazed Salmon Recipe and Ingredients Guide

Getufit Fitness & Nutrition
Sep 19
3 min read

Salmon is a wonderfully versatile fish that can be cooked in many ways, but glazing it with apple cider takes it to another level. This Apple Cider Glazed Salmon recipe combines the buttery flavor of salmon with the sweet and tangy notes of apple cider. Whether you're whipping up a quick weeknight dinner or creating a memorable dish for a special occasion, this recipe will impress everyone at your table.

Ingredients

To create this mouthwatering Apple Cider Glazed Salmon, you will need the following:

Salmon Fillets: 4 pieces, either skin-on or skinless based on your preference.
Apple Cider: 1 cup, fresh and unfiltered for the best flavor.
Brown Sugar: 1/4 cup, used to add sweetness and help form a caramelized glaze.
Soy Sauce: 2 tablespoons, which provides a savory depth to balance the sweetness.
Dijon Mustard: 1 tablespoon, adds a tangy component to the glaze.
Garlic: 2 cloves, minced, for that aromatic flavor kick.
Olive Oil: 2 tablespoons, used for cooking the salmon.
Salt and Pepper: To taste, for seasoning.
Fresh Herbs: Optional, such as parsley or thyme, for a fresh garnish.

With these easy-to-find ingredients, you're all set to create a dish that will tantalize your taste buds.

Preparation Steps

Step 1: Prepare the Marinade

In a medium bowl, combine the apple cider, brown sugar, soy sauce, Dijon mustard, and minced garlic. Whisk until the brown sugar dissolves fully. This marinade not only flavors the salmon but also creates a beautiful glaze as it cooks.

Step 2: Marinate the Salmon

Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring all sides are coated. Seal the bag or cover the dish and refrigerate for 30 minutes to 2 hours. The longer it marinates, the more intense the flavor will be.

Step 3: Preheat the Oven

Set your oven to preheat at 400°F (200°C), which is optimal for roasting salmon. This temperature ensures the fish cooks evenly and the glaze develops perfectly.

Step 4: Cook the Salmon

In a large oven-safe skillet, heat the olive oil over medium-high heat. Once hot, add the marinated salmon fillets, skin-side down if applicable. Sear for about 3-4 minutes until the skin is crispy and golden brown.

Step 5: Glaze and Roast

After searing, pour the remaining marinade over the salmon. Transfer the skillet to the oven and roast for an additional 10-12 minutes, or until the meat flakes easily with a fork. During this time, the glaze will thicken and caramelize, resulting in a delicious coating.

Step 6: Serve

Once cooked, remove the salmon from the oven and let it rest for a few minutes. Serve warm and top with fresh herbs if desired. This dish pairs beautifully with sides like roasted vegetables or a crisp salad for a wholesome meal.

Serves 4

Close-up view of a beautifully glazed salmon fillet — Deliciously glazed salmon fillet ready to serve

Tips for the Perfect Apple Cider Glazed Salmon

Choose Fresh Salmon: For the best outcome, select high-quality salmon fillets. Look for those that are bright in color and have a fresh ocean smell. It can make a big difference—fresh salmon can taste up to 30% better than frozen.
Adjust Sweetness: If you prefer a less sweet glaze, consider reducing the brown sugar. You can also add a dash of vinegar to boost the tangy flavor.
Experiment with Flavors: Feel free to enhance the marinade by adding spices like ginger for warmth or chili flakes for heat, adapting the dish to your taste.
Check for Doneness: Salmon is perfect when it's just slightly rare in the center. A fork should easily flake the flesh, ensuring it has not dried out.

Nutritional Benefits of Salmon

Salmon is more than just a tasty meal; it's packed with nutrients that support health. It is rich in omega-3 fatty acids, which are known to lower the risk of heart disease by as much as 30%. The fish also delivers quality protein, vitamins B12 and D, and selenium—making it an excellent and nutritious choice.

Final Thoughts

This Apple Cider Glazed Salmon recipe is a delightful way to savor a healthy fish dish. The sweet and tangy glaze transforms simple salmon into something extraordinary. It's perfect for any occasion, from cozy family dinners to entertaining friends.

Give it a try and enjoy the wonderful flavors that meld in this easy-to-make dish. Remember to share your experience and any variations you might explore!