Delicious Chicken Kabobs with Onions and Peppers Drizzled in Olive Oil Simple Recipe Inside

When you think about quick and tasty meals, chicken kabobs stand out. These flavorful skewers are not just easy to prepare but also visually appealing. The mix of juicy chicken, vibrant peppers, and aromatic onions drizzled in olive oil makes for a dish that is satisfying and simple. Plus, kabobs are perfect for weeknight dinners, weekend barbecues, or family gatherings.

In this post, we will guide you through the ingredients needed and provide a step-by-step process to create chicken kabobs that will impress anyone you serve them to.

Why Choose Chicken Kabobs?

Chicken kabobs are an excellent choice for many reasons.

Quick to Make: You can prepare them in about 30 minutes, making them ideal for busy nights.
Healthy and Balanced: Packed with protein and colorful vegetables, these skewers contribute to a nutritious meal. Studies show that meals rich in veggies can increase your nutrient intake by 5-10%.
Customization: You can easily adapt the ingredients to your taste, ensuring everyone will enjoy them.

Imagine grilling kabobs while enjoying the mouth-watering smell of sizzling chicken, peppers, and onions wafting through the air. It's an experience that can turn any meal into something special.

Ingredients

To whip up delicious chicken kabobs with onions and peppers, gather the following:

For the Kabobs:

1 pound of chicken breast (cut into 1-inch cubes)
2 bell peppers (any color, cut into 1-inch pieces)
1 large onion (cut into wedges)
3 tablespoons of extra virgin olive oil
2 teaspoons of garlic powder
1 teaspoon of paprika
Salt and pepper to taste
Wooden or metal skewers (soak wooden skewers in water for at least 30 minutes to prevent burning)

Optional Marinade:

Juice of 1 lemon
1 teaspoon of dried oregano
1 teaspoon of cumin

These ingredients blend beautifully, creating a dish that bursts with color and flavor.

Preparing the Chicken Kabobs

1. Marinate the Chicken

For added flavor, marinate the chicken. In a bowl, mix olive oil, lemon juice, garlic powder, paprika, oregano, cumin, salt, and pepper. Add the chicken cubes, ensuring they are well coated. Let them marinate in the refrigerator for at least 30 minutes. If you can marinate for a few hours, the flavors will be even better.

2. Assemble the Kabobs

When the chicken has marinated, it’s time to assemble the kabobs. Thread marinated chicken, bell peppers, and onion wedges onto the skewers, alternating for a colorful look. This not only adds visual appeal but helps them cook evenly.

3. Season to Perfection

After assembling the kabobs, drizzle with a little extra olive oil and sprinkle with salt and pepper. This ensures a delicious crust once grilled.

Cooking the Kabobs

4. Grill the Kabobs

Preheat your grill to medium-high heat. Once hot, place the kabobs on the grill and close the lid. Grill for about 10-15 minutes, turning occasionally to guarantee even cooking. The chicken should reach an internal temperature of 165°F (75°C) when fully cooked. Studies suggest that properly cooked chicken reduces the risk of foodborne illness by up to 90%.

Serves 4

High angle view of colorful chicken kabobs on the grill — Grilling chicken kabobs with onions and peppers

5. Serve and Enjoy

Once grilled to perfection, carefully remove the kabobs from the skewers using a fork or tongs. Serve them hot, either on their own or with sides like rice or a fresh salad. A drizzle of olive oil over the kabobs adds richness and elevates the flavors.

Tips for Perfect Kabobs

Use Fresh Ingredients: Quality chicken and fresh vegetables make a big difference in taste.
Avoid Overcrowding: Leave space between ingredients on the skewer to ensure even cooking.
Explore Flavor Combinations: Try different vegetables like zucchini or mushrooms, or add herbs and spices to fit your taste preferences.

Wrapping Up

Chicken kabobs with onions and peppers drizzled in olive oil combine ease of preparation with rich flavors. You’ll find joy in marinating the chicken, arranging the colorful skewers, and grilling them to perfection. This simple yet captivating dish is sure to impress at family dinners, summer barbecues, or picnics.

So, gather your ingredients and fire up the grill. It’s time to create a meal that is as vibrant as it is delicious!

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