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Mexican Chicken Soup


This Mexican Chicken Soup is loaded with flavors and easy to throw together for a mid-week meal. High in protein and filled with delicious spices and veggies that will surely satisfy without compromising your health goals


Ingredients:

  • 2 tablespoon olive oil

  • 1 medium red onion, diced

  • 1 red bell pepper, sliced

  • 2 large garlic cloves, finely chopped

  • 1 teaspoon Mexican oregano

  • 1 teaspoon ground cumin

  • 1 teaspoon chili powder

  • ¼ teaspoon cayenne pepper

  • 2 tablespoons tomato paste

  • 1 can (14 oz) black beans, drained and rinsed

  • 1 can (7 oz) sweetcorn, drained and rinsed

  • 1 can (14 oz)crushed tomatoes

  • 4 cups chicken stock

  • 2 cups cooked chicken, shredded

  • handful cilantro, roughly shredded

  • 3 scallions, for garnishing, optional

  • Salt and freshly ground black pepper to taste


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Directions:

  1. Add all the ingredients except the cilantro to a crockpot or Instant Pot

  2. Crockpot: cook for 4 hours on high

  3. Instant Pot: cook for 15 minutes

  4. Add cilantro and your favorite toppings and serve.

  5. Serves 4


 
 
 

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