Quick and Easy Minute Turkey Enchilada Skillet Recipe for Busy Weeknights

Busy weeknights can be challenging, especially when it comes to preparing dinner. The Minute Turkey Enchilada Skillet is your answer to those hectic evenings, delivering a full-flavor meal without spending hours cooking. Combining protein-rich turkey and vibrant vegetables, this one-pan dish is both nutritious and satisfying, making it a favorite among families.

In this post, we will guide you through the ingredients and steps to create this tasty meal, ensuring you can whip it up quickly and enjoy a fulfilling dinner together. Let’s get started!

A vibrant turkey enchilada skillet filled with colorful ingredients

Ingredients Overview

To create the Minute Turkey Enchilada Skillet, gather the following ingredients:

• 1 small white onion (200 g), chopped

• 1 large red bell pepper (170 g), chopped

• 1 tbsp taco seasoning, divided

• 2 tablespoons olive oil

• 1 lb 99% lean ground turkey (16 oz)

• 1 15 oz can black beans, rinsed and drained

• 1 10 oz can Rotel, drained

• 1 4 oz can diced green chiles

• 2 oz reduced fat cream cheese (56 g)

• 1/2 cup non-fat plain Greek yogurt (113 g)

• 1 batch homemade enchilada sauce or canned

• 8 extra thin corn tortillas

• 2 oz colby jack cheese (84 g), shredded

• 1 Avocado divided in 4

• Optional toppings: cilantro, lime wedges, lettuce, sour cream

  
  

These carefully chosen ingredients create a hearty dish that everyone at the table will love.

Preparing the Skillet

Start by heating a large deep skillet over medium-high heat. Add 2 tablespoons of olive oil along with the chopped onion and red bell pepper, seasoning with 1/2 tablespoon of taco seasoning. Cook the vegetables for about 5 minutes, or until they have softened and begun to caramelize.

This initial sautéing step is crucial. It lays the foundation for flavor, filling your kitchen with an enticing aroma that signals a delicious meal is coming.

Next, introduce the ground turkey to the skillet. Sprinkle in the remaining 1/2 tablespoon of taco seasoning and a pinch of salt. Cook the turkey, breaking it apart with a spoon, ensuring it reaches a fully cooked state—this should take another 5 to 6 minutes.

Using 99% lean ground turkey contributes to a healthier meal while allowing the other flavors to shine through. Turkey offers about 26 grams of protein per 3-ounce serving, making it a great choice for a protein-packed dish.

Adding the Goodness

After the turkey is cooked, it’s time to mix in the remaining ingredients. Stir in the black beans, Rotel, diced green chiles, cream cheese, Greek yogurt, and your choice of enchilada sauce. Mix well until everything is fully combined.

The cream cheese and Greek yogurt provide a creamy texture that balances the spices and heat from the taco seasoning and chiles. For instance, Greek yogurt not only adds creaminess but also offers probiotics that can aid digestion.

Next, cut the corn tortillas into strips and fold them into the sauce mixture. Coating each tortilla ensures they absorb all the delicious flavors, making each bite rich and satisfying.

Melting the Cheese

After incorporating the tortillas, sprinkle shredded colby jack cheese on top. Cover the skillet with a lid to help the cheese melt. This should take about 3 to 5 minutes, resulting in a gooey, cheesy layer that elevates the dish to another level.

Once the cheese is melted, the dish is ready to serve!

Serving Suggestions

The Minute Turkey Enchilada Skillet goes great with various toppings. Consider adding fresh cilantro for a sprinkle of freshness, a squeeze of lime for extra brightness, add slices of avocado for creaminess and a healthy fat, or crunchy lettuce for texture. A dollop of sour cream can finish off the dish nicely.

Feel free to mix and match these toppings based on your preferences or what you have available. The flexibility of this recipe allows you to customize it for everyone’s taste, making it a hit at any dinner table.

Quick Dinner Solution

The Minute Turkey Enchilada Skillet is an excellent choice for busy weeknights. It requires minimal prep and cooking time while bursting with flavor and nutrition. In just 30 minutes, you can serve a delicious meal that brings your family together.

Whether you’re cooking for one or several people, this recipe is bound to become a staple in your weeknight dinner lineup. Gather your ingredients, follow the straightforward steps, and enjoy a delightful meal that’s fast and fulfilling. Happy cooking!